Yoga

Start your morning with the beloved Ben “Good Vibes” Spellman for the Cali Roots Yoga Sessions! Bring your Yoga mat and breath deep!

Ben “Good Vibes” Spellman is a central Iowa-based RYT 200. Driven by connecting people, Good Vibes guides you on a journey of energy and peace through yoga. His genuine personality and radiant positive energy has generated a loyal tribe of yogis in the Des Moines community where he is leading a movement of human re-connection!

Times: TBD